Imperfectly Impactful

Seeking Approval Externally vs. Internally

Listen in to today's short & sweet episode, as I share how for most of my life, similar to others, I looked for validation and approval from the people around me.
Recently, I learned I carried this into my business & need to start turning inwards for validation and approval rather than seeking it externally.
Key Takeaways
1. External validation can hinder your personal growth.
2. Turning inwards can reveal the answers we seek.
3. Market research is different than seeking approval externally.
Don't Forget:
Mastering Events Sponsorships Training is happening on October 29th, 7pm EST/4pm PST. Join us HERE!
Something is coming in 2025. Get on the Impactful Event VIP Waitlist to stay in the know!
Curious to try a skin & gut routine you can drink?- Check out GLOCI & get 25% just for my community!

Navigating Change in Business, Motherhood, & Community Building with Stephanie Ross

In this episode, we sit down with Stephanie Ross, a multi-passionate entrepreneur and co-founder of the Sister Circle.
We discuss Stephanie's journey from starting her first business at a young age to navigating the challenges of entrepreneurship, particularly looking at the last 2 years of major transitions.
As a mom-to-be very soon, she reflects on the lessons learned and the significance of following one's intuition in business and life.
Key Takeaways:
1. Identity can become intertwined with business, making transitions difficult.
2. Maternity leave can be planned intentionally as a small business owner.
3. Starting small and dreaming big is key to sustainable success.
Connect with Stephanie & checkout the Sister Circles Summit, Dare to Dream Big, happening April 4th, 2025!
@stephanieleaross
@smallbusiness.sistercircle
Catherine & Stephanie's episode on Soul Driven with Steph podcast.
DON'T FORGET: Mastering Event Sponsorships Training is happening October 29th. Snag your spot now before it's too late!

Do You Fear Failure, And Maybe Also Success??

It's time to explore the dual fears of success and failure. Specifically how procrastination can manifest from both.
Anyone else never thought they were a procrastinator & then WHAM, one day you were?
This might be why & I share in this episode my personal journey in entrepreneurship, discussing the importance of accountability, setting boundaries, and prioritizing self-care to overcome these fears.
There are 3 practical habits I implemented or changed over the last few months, & you can too!
Most importantly though, I want you to understand that the Fear of Success can be just as paralyzing as the Fear of Failure (yes you heard that right!).
Don't Forget:
Mastering Events Sponsorships Training is happening on October 29th, 7pm EST/4pm PST. Join us HERE!
Curious to try a skin & gut routine you can drink?- Check out GLOCI & get 25% just for my community!

[THROWBACK] Replacing Your Negative Thoughts & Emotions with Lindsay Luttrell

We are THROWING IT BACK this week with one of our most popular episodes from when this podcast started. 
My previous Life Coach & mentor, Lindsay Luttrell, joined us in this episode!
Lindsay's unique journey led her to the role of a life coach, and the best part is, she has personally navigated and overcome the challenges she now guides others through.
In this episode, Lindsay takes us on a journey deep into the art of replacing negative thoughts. The first step- understanding the pivotal role thoughts play in shaping our emotions, sensations, and actions. Lindsay emphasizes that when a thought arises, it sets off a chain reaction.
So, how do we interrupt this chain and prevent negative outcomes? Lindsay shares valuable insights on addressing the root cause: our thoughts. She shares three techniques to cultivate a more positive mindset!
Find Lindsay:
Instagram: @lifecoachlindsay
1:1 Coaching Services
Course for Inner Voice and Thought Management
Discover more about her on her Website!
Find Us: 
Catherine Roten: @cat.roten
Imperfectly Impactful: @imperfectly.impactful
A NEW Community is on it's way for aspiring, beginner, & seasoned event hosts. Join the Impactful Events Community now to know when Founder opportunities are available!

[BONUS] Personal Realizations & A-ha's from The Weekend at The Pitch Club

This episode is a BONUS as I share with you my takeaways from Rebecca Cafiero's Weekend at the Pitch Club. This event was phenomenal, held in Arizona over the course of 3 days. 
I share my 5 Key takeaways from the speakers & myself over the weekend focused on community, self-acceptance, and personal growth. 
Listen in to learn how to take back your power, love yourself for who you are, & remember, you are WORTHY!
Huge thank you to all the speakers but especially the below whose takeaways hit home for me. Connect with them!
1. Lori Harder
2. Sam Harper
3. Rebecca Cafiero
4. Lindsay Kirby
How to support Western North Carolina:
- Boone Chamber of Commerce
- BPR Western North Carolina
A NEW Community is on it's way for aspiring, beginner, & seasoned event hosts. Join the Impactful Events Community now to know when Founder opportunities are available!

Breaking Free from the Fear & Limiting Beliefs with Stephanie Kwong

Join Catherine and Stephanie as they explore the transformative power of personal development, focusing on the Rapid Rewire Method. T
We discuss the significance of identifying and overcoming limiting beliefs, the importance of inner work, and how fear can serve as a protective mechanism.
And Catherine shares an a-ha moment connecting back to when her and Stephanie originally met in December of 2023.
Key Takeaways:
1. Subconscious barriers can hinder personal growth.
2. The Rapid Rewire Method offers tools for quick emotional relief in 20-60 minutes.
3. Wealth is not just financial; it encompasses relational and emotional abundance.
Connect with Stephanie:
Instagram: @iamstephaniekwong
@rapidrewiremethod
LinkedIn: Stephanie Kai Kwong & Rapid Rewire Method
Rapid Rewire Method WEBSITE
Email support@rapidrewiremethod.com if interested in Wealth Flow!
A NEW Community is on it's way for aspiring, beginner, & seasoned event hosts. Join the Impactful Events Community now to know when Founder opportunities are available!

Manifesting a New & Impactful Experience

Listen in to this episode as I share my journey to getting in the room at the Weekend at the Pitch Club.
From self-discovery, manifestation, and the importance of community support, I reflect on my initial doubts, second guessing my business, and how a moment of meditation led to an unexpected opportunity to attend the event.
Throughout, I emphasize the power of belief, intention setting, and surrounding ourselves with supportive individuals who tell you the hard truths, while also still cheering you on!
A NEW Community is on it's way for aspiring, beginner, & seasoned event hosts. Join the Impactful Events Community now to know when Founder opportunities are available!

Sobriety, Social Media, & Our Cycles with Jenny Burnham

Join us as we welcome Jenny Burnham, founder of Social Squeeze Co.!
Jenny & I get to dive deeper into her entrepreneurial journey, sobriety, and insights on social media strategies.
Key Takeaways:
Entrepreneurship is a long game with ups and downs.
Sobriety can lead to significant personal growth.
Practical tips for simplifying social media management
Tracking your energy & menstrual cycle to optimize content creation & engagement
Connect with Jenny below AND she is offering you listening, a 30 Day FREE trial to The Content Collective!
Instagram: @socialsqueeze.co
Website HERE
A NEW Community is on it's way for aspiring, beginner, & seasoned event hosts. Join the Impactful Events Community now to know when Founder opportunities are available!

Releasing More than Just Control

Listen in as I share my experiences & downloads from the Dream Bigger Pensacola event and discuss the challenges of fear, decision-making, and personal growth.
I reflected on my journey of releasing not only one of my offers but also relationships that no longer serve me, including how I have been reassessing my priorities.
Lastly, I introduce my new focus on digital products for entrepreneurs hosting events, encouraging listeners to embrace change and seek support in their endeavors. Don't forget to share your takeaways and experiences with me on Instagram, @cat.roten!
A NEW Community is on it's way for aspiring, beginner, & seasoned event hosts. Join the Impactful Events Community now to know when Founder opportunities are available!

Why Taking Things So Seriously Impacts Our Joy

Recently, I have been questioning, do I not take life, my business, myself seriously? Or do I take all or one of these things too seriously?
What I've realized is that when we take things too seriously in life, it starts to impact our joy & excitement in what we are doing. 
There is a way to be serious yet still living life to the fullest in all we do.
In this episode, I share what I have been reflecting on and the new found awareness I have day to day.
Connect with Us:
Instagram: @cat.roten and @imperfectly.impactful
Are you an aspiring or newer event host?- Checkout our New LIVE course, Ignite your Event! Doors close 9/20, so grab your spot now before it is too late.